ADVOCATE
Advocate for yourself
Make critical nutritional and lifestyle changes part of your treatment and recovery plan, alongside your oncology team.
Breast cancer recovery nutrition
Diane Murphy, Registered Holistic Nutritionist, builds individualized nutrition and lifestyle protocols for women through breast cancer treatment and recovery. Anti-inflammatory whole-food protocols, designed around your diagnosis and your life.
RNCP / ROHP · Whole-food recovery support

Most women who walk out of the oncology clinic leave with a treatment timeline and almost nothing on what to eat, what to avoid, or how to support their body through it. Decisions are happening fast. Generic search results aren't enough. You need a plan that's actually built around your diagnosis and your life.

If you've recently received a breast cancer diagnosis, you've probably found yourself running searches you never imagined you'd type. You don't feel sick. You don't look sick. Yet medical terms - oncology, HER-2, mastectomy, radiation, hormone therapy - have hijacked your mind, and you've left the hospital with little direction.
ADVOCATE
Make critical nutritional and lifestyle changes part of your treatment and recovery plan, alongside your oncology team.
ADD
Bring anti-inflammatory whole foods and supportive nutrients into your daily diet - built around what your body needs right now.
DISCOVER
Understand the dietary, environmental, and lifestyle factors that influence inflammation, energy, and recovery markers.
BUILD
Establish daily practices that support the foundation of your healthy cells and the long arc of your recovery.
Diane is an RNCP / ROHP, not a physician. This site is educational and complementary to medical care.